Recharge: A Series for Women Registration

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These sessions will be hosted at Meridian Technology Center-Stillwater Campus.
Lunch is included in your registration fee.

Rumble: Navigating Tough Conversations With Tenacity & Grace
Presenter: Amie Haar
Some conversations test our patience, and others test our steadiness. In this engaging session facilitated by Amie Haar, we will explore how to approach challenging discussions with clarity, confidence, and compassion. Inspired by Brené Brown’s Dare to Lead and Solid Ground, this session offers practical tools, reflection, and real-world insight to help women face the moments that matter most with courage and grace. Take time to pause, refocus, and rediscover the strength that comes from connection and authenticity

2/26 | 11:30 - 1:00 PM | $20

When: The Scientific Secrets of Perfect Timing
Presenter: Julie Griffin
Women often juggle competing priorities, especially work, family and community commitments, while trying to make the most of limited hours in the day. Based on Daniel Pink’s bestselling book When: The Scientific Secrets of Perfect Timing, this session explores how understanding the science of timing can help you work smarter, not harder. Facilitator Julie Griffin will share how to match your most demanding tasks to your natural energy highs, schedule breaks that actually recharge you, and use transitions and endings to create momentum instead of burnout. You will also discover strategies for structuring your days and weeks to find balance, protect focus, and make time for what matters most. You will leave with practical, science-backed tools to take control of your time, and feel more effective and fulfilled in every part of your life.

4/30 | 11:30 - 1:00 PM | $20

Classesrequired

Together, On Purpose: The Case for In-Person Connection - November 20

Rumble: Navigating Tough Conversations With Tenacity & Grace - February 26

When: The Scientific Secrets of Perfect Timing - April 30

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If paying with credit card, please call Bursar office at 405-377-3333 ext. 322.

If you discover that you will not be able to attend the event(s) you register for, please notify Marcy Luter at 405-377-3333 or marcyl@meridiantech.edu no later than three business days before the program to receive a full refund on your registration fee. If the notification is within three days of the program, we offer you the option to send someone in your place.

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